Yogi Bare Journey
At Yogi Bare, we believe wellness should feel welcoming, accessible, and supportive at every age. We offer thoughtfully designed yoga and mindfulness experiences for children, teens, and adults, creating opportunities to move, breathe, connect, and simply slow down. Our trauma-informed approach allows us to meet participants where they are, creating an environment that encourages comfort, choice, self-awareness, and personal growth. Whether we're introducing a child to their first breathing exercise, helping a student-athlete discover the value of recovery and mindfulness, or creating space for adults to reconnect with themselves, each Yogi Bare experience is approached with care and intention. With five years of teaching experience, Yogi Bare has grown from a love of yoga into a commitment to bringing meaningful wellness experiences directly into schools, organizations, businesses, and communities. Through movement, mindfulness, and connection, our goal is simple: to give people practical tools to care for their minds, bodies, and overall well-being—both on and beyond the mat.

Wellness looks different for everyone, and at Yogi Bare, we believe the experience should meet you where you are. Our thoughtfully designed programs blend yoga, mindfulness, breathwork, movement, and social-emotional wellness to create meaningful experiences for children, teens, and adults.
From schools and athletic programs to workplaces, community organizations, and outdoor spaces, Yogi Bare brings wellness directly to you. Each experience can be tailored to the age, environment, and needs of the participants—making it easy to incorporate intentional movement and mindfulness into your community.
Whether the goal is to build confidence, manage stress, improve mobility, encourage self-awareness, or simply create space to breathe and reset, Yogi Bare is here to make wellness feel approachable, engaging, and accessible
Our Services

We bring the yoga experience to you! Yogi Bare provides mats, music, movement, and mindfulness while aligning our curriculum with your school’s SEL goals and student needs.
After School Enrichment

Yogi Bare helps student-athletes strengthen both body and mind. Our athletic yoga sessions combine mobility, flexibility, breathwork, recovery, and mindfulness to support performance, reduce stress, improve focus, and help athletes develop skills they can use both on and off the court or field.
Athletes Core and Balance

Yogi Bare brings yoga and mindfulness directly to your workplace or organization. Our approachable sessions help participants stretch, reset, manage stress, and create intentional moments of wellness during busy days.
Adult Yoga

Wellness goes beyond the yoga mat! Our nature-based experiences invite young people to explore, move, breathe, and connect with the outdoors through mindful walks, sensory activities, gentle yoga, and reflection—all while encouraging curiosity, calm, and a deeper appreciation for nature.
Sylvotherapy